Item SKU Number: SLS-1233
Item Category: Books
Price: $ 19.95
The Player's essential Guide To Success On And Off The Pitch
Master The Game- Defender gives you the skills and essential advice to perfect this key position. Step-by-step, instructions and proven practices and training drills will allow players of all levels to learn and refine vital techniques in a progressive and enjoyable way.
In no time at all you will learn all you need to know to maximize your potential and performance as a footballer - equipment, tactics, training, fitness, nutrition, development and psychology.
These books enable you to:
Understand the key principles of play
Prepare for the game
Improve your skills, from sharp shooting to heading
Learn from your match performance
Contents:
Chapter 1 - Playing the game
Chapter 2 - Fitness for soccer
Chapter 3 - Food for a soccer palyer
Chapter 4 - Choosing your kit
Chapter 5 - Warming up and cooling down
Chapter 6 - Dealing with injuries
Chapter 7 - Soccer fundamentals
Chapter 8 - Individual practice drills for Defenders
Chapter 9 - Tactics and teamwork
Chapter 10 - Parents, coaches and clubs
Chapter 11 - evaluating your performance
242 pages
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Master The Game - Defender
